True Blue Behavioral Health is based in Southern Maryland, providing in-person therapy in Waldorf, MD, and telehealth therapy services to individuals, families, and organizations throughout Maryland and Washington, DC. Whether you need Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-informed care, crisis intervention, or workplace mental health support, our expert clinicians are here to help.

Telehealth Therapy Across Maryland & Washington, DC

We understand that accessibility is key to mental wellness. That’s why we offer secure online therapy for clients throughout Baltimore, Annapolis, Columbia, Rockville, Silver Spring, Prince George’s County, Charles County, St. Mary’s County, Calvert County, and more. Our licensed therapists specialize in:

✔ DBT for emotional regulation, distress tolerance, and interpersonal effectiveness

✔ CBT for anxiety, depression, and PTSD

✔ EMDR for trauma, PTSD, and Complex PTSD

✔ Couples therapy to resolve issues around communication, infidelity, parenting, intimacy, etc.

✔ Workplace accommodations evaluations (FMLA, Disability, & Schedule A Letters) *Nationwide certifications available with medical records

✔ Child Custody Evaluations

✔ Crisis Response & Critical Incident Stress Management (CISM)

✔ Therapy for First Responders, Military, and Government Employees

Coaching, Consulting, & Corporate Wellness – Available Worldwide

Beyond therapy, our Coaching, Consulting, Training, and Corporate Wellness services are available internationally. We partner with corporations, government agencies, universities, law enforcement, and first responders to deliver:

✔ Workplace accommodations certifications with medical records (FMLA, Disability, & Schedule A Letters)

✔ Workplace Wellness & Resilience Programs

✔ Leadership & Conflict Resolution Training

✔ Cultural Competency & Diversity Training

✔ Crisis Response Planning & Mental Health Consulting

At True Blue Behavioral Health, we are committed to improving mental health, fostering resilience, and supporting individuals and organizations in creating lasting change.