IS IOP RIGHT FOR YOU?

Below are some inclusion criteria outlining the requirements for participation in our program, offering insight into what is needed for IOP. 

Age Eligibility: Adults & Teens

Adult IOP participants are 18 years of age and older.

While our primary focus in the Teen IOP is on adolescents ages 13-17, we welcome children as young as 11 years old into our program as appropriate for the milieu.

Active Psychiatric Diagnosis

The individual presents with a current diagnosis warranting therapeutic interventions. 

Risk to Self or Others without an Active Plan

The individual exhibits risk factors such as suicidal ideation without active planning or intent, as well as risk-taking behaviors, impaired judgment, and challenges in daily functioning. While not necessitating 24-hour supervision, they require intensive structure and supervision. 

In Less Restrictive Care, but Symptoms Increasing

The individual is currently in a lower level of care and showing heightened symptoms, leading to reduced functioning at home, school, and/or within the community.

Stepping Down from Higher Level of Care

The individual is transitioning from a partial hospitalization program, residential program, or hospitalization to a lower level of care. 

Cannot be Safely Treated at Lower Level of Care

The individual’s treatment needs cannot be safely or effectively met at a lower level of care. 

Inclusion Criteria

Programming

Lessons and Activities

DBT

DBT

Dialectical Behavior Therapy (DBT) is a form of counseling that supports clients in acknowledging their present circumstances while encouraging constructive life adjustments. 

CBT

CBT

Cognitive Behavioral Therapy (CBT) aids clients in recognizing and addressing negative or erroneous thought patterns, enabling them to navigate difficult situations with greater efficacy. 

Interpersonal Process Therapy

Interpersonal Process Therapy

Interpersonal Process Therapy aims to enhance a client's social functioning and interpersonal relationships, ultimately alleviating their distress. 

Creative Expression

Creative Expression

Engaging in creative expression activities assists clients in addressing emotional conflicts, enhancing self-awareness, honing social skills, managing behavior, problem-solving, alleviating anxiety, maintaining a sense of reality, and boosting self-esteem. 

Psychoeducation

Psychoeducation

Psychoeducation offers organized information and education regarding mental health conditions. 

Mindfulness and Movement

Mindfulness and Movement

Mindfulness and movement intertwine to cultivate present-moment awareness through physical expression. 

Stress Management

Stress Management

Stress management empowers individuals to navigate life's challenges with resilience and balance. 

Healthy Relationships

Healthy Relationships

Healthy relationships foster mutual respect, communication, and growth. 

Life Skills

Life Skills

Life skills equip individuals with the tools needed to thrive in various aspects of daily life. 

Distress Tolerance

Distress Tolerance

Distress tolerance equips individuals with resilience to navigate life's challenges with calm and resilience. 

Creative Coping

Creative Coping

Creative coping fosters resilience by harnessing innovative approaches to navigate adversity. 

Empowerment and Goal Setting

Empowerment and Goal Setting

Empowerment through goal setting fuels personal growth and achievement. 

What does the program include?

Answer: The DBT IOP includes:

  • 9 hours of group therapy sessions per week, covering DBT, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, psychoeducation and process groups, family dynamics, and self-esteem building.
  • Specialty groups, including movement, guided meditation, and expressive therapies (art, music, etc.).
  • Access to a weekly DBT Skills Group for either adults or teens and families.
  • Phone Coaching
  • Referrals for individual/family therapy and medication management
Who is the Intensive Outpatient Program (IOP) for?

Answer: The IOP is designed for individuals who need a higher level of support than traditional outpatient therapy but do not require the 24-hour care of an inpatient or residential program. It is particularly beneficial for:

  • Individuals with Mental Health Conditions: Such as depression, anxiety, bipolar disorder, or borderline personality disorder, who need intensive support in managing symptoms.
  • People Transitioning from Inpatient Care: Recently discharged individuals who need continued support to prevent relapse and maintain progress.
  • Clients Experiencing Emotional or Behavioral Issues: Those struggling with emotional dysregulation, self-harm behaviors, or suicidal ideation.
  • Individuals Needing a Structured Program with Flexibility: People who require intensive therapeutic support but need to maintain responsibilities such as work, school, or family obligations.
  • Those Who Benefit from Group Therapy and Skill Building: Individuals who thrive in a group setting and want to learn and practice coping skills in a structured environment.
What is the difference between the IOP and the DBT Skills Group?

Answer: The DBT IOP is a higher level intensity program that meets three days a week for 9 hours. The DBT Skills Group is a standalone, once-a-week (1.5hr) group that focuses solely on learning DBT coping skills and is typically for those who need less intensive treatment. 

How much does the DBT Intensive Outpatient Program (IOP) cost?

Answer: Our DBT IOP has a daily rate of $150, and the Admissions Intake is $200. Clients can self-pay or apply for a CareCredit credit card to pay for services in installments. Unfortunately, insurance is not accepted for the IOP level of care at this time. 

Why isn't the program covered by insurance?

Answer: Due to the nature of this level of care, we will not be pursuing in-network status with insurance for the DBT IOP. IOP patients tend to be high need, high risk and often require more than insurance companies are willing to authorize. In order to ensure our patients maintain control of their care our IOP is out-of-network. This allows us to provide individualized attention and a tailored approach that isn’t limited by insurance company constraints. We offer the CareCredit credit card to help clients establish flexible installment payments. 

Where is the program located?

Answer: Our DBT IOP is located at 3261 Old Washington Rd STE 2020, Waldorf, MD 20602. 

Frequently Asked Questions