Adolescent Anxiety & Stress Management Group

Are you (or do you have) a teenager grappling with anxiety, stress, and the overwhelming challenges of adolescence? We understand that these years can be tough, and that’s why we’re excited to invite you to our life-changing event: the Adolescent Anxiety & Stress Management Support Group!

📅 Event Duration: 10 Weeks – Starting Dec. 4, 2023

💰 Cost: $35 per session

🌍 Location: 3261 Old Washington Rd. Waldorf, MD 20602

🎫 Reserve a Spot: Contact Us

👤 Facilitator: Chappelle Marshall, LGSW

✨ About the Event:

Join us for an exclusive 10-week journey designed to help you conquer anxiety, enhance your emotional regulation, and boost your distress tolerance. Led and crafted by experienced professionals and clinicians, this online support group creates a safe and supportive space for you to share your challenges and equip yourself with effective techniques to combat anxiety.

🤝 Connect & Share:

Connect with other teens who truly understand what you’re going through. This is a unique opportunity to gain valuable insights and strategies to navigate the ups and downs of daily life. Together, we can empower ourselves to face anxiety head-on and emerge stronger.

💡 What You’ll Gain:

Participants in this support group will:

1️⃣ Learn cognitive behavioral strategies for anxiety symptom reduction.

2️⃣ Engage in low-pressure exposure opportunities to address anxiety.

3️⃣ Benefit from an excellent supplement to your weekly therapy or medication management, providing additional resources and supportive engagement for your anxiety journey.

💖 Affordable Growth & Healing:

We believe in making quality care accessible to everyone. That’s why this 10-week program is priced at just $35 per session! Don’t miss out on this incredible and affordable opportunity for personal growth and healing.

How to Join: 

Don’t let anxiety hold you back! Take the first step towards a brighter future by joining the Adolescent Anxiety & Stress Management Support Group. Reserve your spot today and empower yourself to overcome anxiety.