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    Adolescent Anxiety & Stress Management Group

    Are you (or do you have) a teenager grappling with anxiety, stress, and the overwhelming challenges of adolescence? We understand that these years can be tough, and that’s why we’re excited to invite you to our life-changing event: the Adolescent Anxiety & Stress Management Support Group!

    📅 Event Duration: 10 Weeks – Starting Dec. 4, 2023

    💰 Cost: $35 per session

    🌍 Location: 3261 Old Washington Rd. Waldorf, MD 20602

    🎫 Reserve a Spot: Contact Us

    👤 Facilitator: Chappelle Marshall, LGSW

    ✨ About the Event:

    Join us for an exclusive 10-week journey designed to help you conquer anxiety, enhance your emotional regulation, and boost your distress tolerance. Led and crafted by experienced professionals and clinicians, this online support group creates a safe and supportive space for you to share your challenges and equip yourself with effective techniques to combat anxiety.

    🤝 Connect & Share:

    Connect with other teens who truly understand what you’re going through. This is a unique opportunity to gain valuable insights and strategies to navigate the ups and downs of daily life. Together, we can empower ourselves to face anxiety head-on and emerge stronger.

    💡 What You’ll Gain:

    Participants in this support group will:

    1️⃣ Learn cognitive behavioral strategies for anxiety symptom reduction.

    2️⃣ Engage in low-pressure exposure opportunities to address anxiety.

    3️⃣ Benefit from an excellent supplement to your weekly therapy or medication management, providing additional resources and supportive engagement for your anxiety journey.

    💖 Affordable Growth & Healing:

    We believe in making quality care accessible to everyone. That’s why this 10-week program is priced at just $35 per session! Don’t miss out on this incredible and affordable opportunity for personal growth and healing.

    How to Join: 

    Don’t let anxiety hold you back! Take the first step towards a brighter future by joining the Adolescent Anxiety & Stress Management Support Group. Reserve your spot today and empower yourself to overcome anxiety.