Anthony Esser, LGPC
Anthony has earned a master’s degree in Clinical Mental Health Counseling from St. Bonaventure University. He has experience in crisis and residential mental health, foster care treatment/interventions for youth and families, direct care of individuals with developmental disabilities, and program management. He has joined True Blue Behavioral Health as a Dialectical Behavior Therapy (DBT) Skills Coach.
In my work with clients, I provide psychoeducation on DBT skills to assist them in managing extreme behaviors that have created functional impairments in different areas of their lives. The main goal of DBT is to help you develop four major skills: (1) mindfulness or being in the present; (2) distress tolerance or reacting less frequently and less intensely to distress; (3) interpersonal effectiveness or having more satisfying personal interactions; and (4) increased emotional regulation capacity and ability to recognize and controlling intense emotions.
Reaching out takes courage. I create safe, compassionate, and judgement free environments, supporting you forward, providing evidence-based driven techniques. They will shift you both personally and professionally; uncovering shaming narratives and developing self compassion and solutions to better your quality of life. Call and and conduct your FREE intake today!
- DBT Skills Coaching
- Consulting Services
Insurances & EAPs Accepted